• 6th August 2020

    Dehydration during winter is actually more common than you may think. In fact, there are articles out there which claim that dehydration increases during winter even though we’re less thirsty. In this blog, we’ll look into why dehydration occurs during winter. 

  • 16 July 2020

    Do you feel as though your stress levels are higher, even though most of us have been social distancing at home? Research has found that stress levels are higher for employees during the pandemic. In this blog, we’ll look into ways you can help manage your stress levels.

  • 2 July 2020

    Urinary Tract Infections (UTIs) are common in women, where approximately 1 in 2 women will experience one during their lifetime. If we look further into this, we can see that women during pregnancy are likely to get a UTI. Why? Have a read below of our blog which will cover why UTIs are common in women and why women are more likely to get an infection during pregnancy.

  • 25 June 2020

    When we exercise, we lose body fluids as we sweat. This blog explores why we sweat from exercise, the importance of rehydration and how we should rehydrate.  

  • 27 March 2020

    BIOLyte is an Oral Rehydration Solution (ORS) which contains Prebiotic and Zinc. During this unprecedent time, BIOLyte is an essential solution to have in every household pantry as it can support your immune system health. How? It’s due to the addition of Zinc and the effects of Prebiotics.