• 16 March 2020

    Supporting your immune system health has not been more important than it is today. Even though Coronavirus (COVID-19) is being covered heavily by the media, there are still other flu-like illnesses that you may catch. But there are steps you can take to improve your body’s immune system to help protect yourself from infections and diseases, especially with zinc.

  • 20 January 2020

    Have you come across the term cystitis? If you’ve had a Urinary Tract Infection (UTI) before, then you may have had cystitis. Why? It’s because cystitis is the most common type of UTI, especially in women.

  • 30 September 2019

    Have you ever heard about ‘Turmeric’ before? Do you know what it is? Do you know about its benefits? In this blog, we’ll briefly cover the history of Turmeric and the benefits that it can provide.

  • 16 September 2019

    When we’re dehydrated, the first drinks that come to mind to quench that thirst are water, sports drinks or soft drinks (and maybe even a beer!). However, some sports drinks and soft drinks may contain high levels of sugar which is not good for your health. So is there a solution which can help keep you hydrated?

  • 09 September 2019

    Have you ever experienced discomfort in your lower abdomen and the frequent urge to go the bathroom with painful and burning urination? If so, you may have experienced a urinary tract infection (UTI). Roughly 40% of women experience a UTI at some time, and in women, it is the most common bacterial infection.