Being well-hydrated also improves sleep quality, cognition, and mood. Every organ, tissue, and cell in the human body needs the appropriate drink for hydration to function. Hydration is required for overall good health.
Replacing sugar with low-calorie sweeteners, is one way health-conscious consumers, are cutting back on sugars. A low-calorie sugar substitute can help you enjoy the sweeter side of life while keeping your health in check.
Have you ever experienced discomfort in your lower abdomen and the frequent urge to go the bathroom with painful and burning urination? If so, you may have experienced a urinary tract infection (UTI). Roughly 40% of women experience a UTI at some time, and in women, it is the most common bacterial infection.