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Blog

  • ALL ABOUT ELECTROLYTES
    10 September 2018

    So many sports drinks mention the word ‘electrolyte’ but what impact does it have on our body? And are there any other healthier solutions to replenish lost electrolytes? Our blog will delve deeper into the importance of electrolytes and how it contributes to a healthy lifestyle.

  • THE POWER OF NUTRITION
    29 August 2018

    To make healthy life choices, you need to understand what goes into your body i.e. nutrients. In this blog, we’ll delve deeper into what nutrition is, the components of nutrients and what you should be looking for in food to live a healthy lifestyle.

  • WHY HEALTHY LIVING IS SO IMPORTANT
    14 August 2018

    Have you ever truly considered why there’s such an emphasis on healthy living? We know that we should, but why? The answer lies within both health and nutrition.

  • REDUCING HEART DISEASE RISK
    29 October 2018

    Heart disease is the number one cause of Australian deaths1. This is an alarming statistic as it is possible to reduce heart disease risk. Our previous blogs looked into Australian heart disease statistics and how heart disease can strike at any age. In this blog, we’ll identify a few options to help reduce heart disease risk. 

  • BIOLYTE’S ESSENTIAL GUIDE TO TRAVELLING THIS SUMMER
    16 November 2017

    Stay Hydrated; On average people drink more alcohol, get more sun and do more activities on holiday, all of which conspire to dehydrate you. But be careful where you get your water from...